Recipes

intermediate

Oyster Dressing

Because of the abundance of fresh local seafood, OYSTER DRESSING is a must have in my family for Thanksgiving. One of the nicest things about this dish is it perfect for making ahead of time and freezing.

Beginner

Low Carb Bread Crumbs - For a NOLA diabetic

I was inspired to start making these bread crumbs so I could enjoy Oyster Dressing, a traditional holiday dish in my family and still be compliant with my commitment to plant based whole food diet plan.

Advanced

"A Night Off" Red Sauce

Red sauce is such a versatile "go to" pantry staple. With my healthier version, simply add any protein or eat it "as is" and enjoy a night off!

Beginner

Roux - for a Healthier "Youx"

This is placeholder text. To change this content, double-click on the element and click Change Content.